Facial massage at home

To look young at any age, it is not enough to simply apply an expensive cream on your face and expect miraculous results from it. The most important thing in maintaining skin and muscle tone is self-massage of the face. It is carried out daily after applying the cream for 2-4 minutes. Each woman determines the time of the massage herself, and therefore it can be after going to the morning toilet or before going to bed, when there is no makeup on her face. It is done sitting in front of a mirror, which will allow you to control your movements. They should be gentle and precise enough, and the face should remain motionless.
Facial self-massage begins by alternately stroking the fingers of both sides of the neck, moving from the collarbone to the earlobes. After that, the nasolabial folds are massaged, while stroking the skin with the middle finger of the right hand, while the fist of the left hand supports the chin. At first glance, a facial massage at home is not an easy procedure, but if you do it yourself 2-3 times, it turns out that everything is easy to remember.
So, the middle finger of the right hand massages the area around the lips with light movements. The next movement is stroking the neck with large circular movements from the chin to the ears and from the corners of the mouth to the temples. Next, the eyelid massage is performed, moving from the inner corner of the eyes along the eyebrow line to the outer corner and passing the area under the eyes, they return to the starting point.
Then, with the back of both hands, alternate self-massage of the forehead is performed, while moving from the eyebrow line to the hair without stretching the skin. After the massage procedure, start rubbing the cream along the lines prone to wrinkles – nasolabial folds, the area between the eyebrows. The skin should remain practically motionless.
The next stage is kneading, which is done with the middle and ring fingers (symmetrically). It is very important to follow the rule of finger order, since each finger has its own pressure force, and if the middle and ring fingers are less actively massaged, then the index finger can cause harm in some areas of the face. The forehead is kneaded from the eyebrow line to the hair and from the middle to the temples. Next, massage the bridge of the nose and the skin around the eyes, starting from the bridge of the nose, passing around to the starting point.
The cheeks are kneaded along from the nasolabial folds to the lips, and then to the temples and from the center of the chin to the ears. The facial self-massage is completed by tapping the skin with the tips of the middle fingers along the same lines. The lower part of the chin is tapped with the back of both hands (alternately), moving from one side of the lower jaw to the other. Finish the massage by stroking the skin. La plateforme se démarque également par ses promotions récurrentes qui entretiennent l'enthousiasme des joueurs sur la durée. Après avoir utilisé un code promo 1xbet cote d'ivoire pour votre bonus inaugural, vous pouvez participer à des opérations comme le "Pari du Jour", qui propose des cotes majorées sur certaines rencontres, ou le "Défi du Bookmaker", qui vous permet de gagner des récompenses supplémentaires. Des tournois de pronostics sont organisés périodiquement, avec des lots attractifs en jeu.